Yoga NewsLongest duration to hold Padma Sarvangasana yoga pose by a teenYogaMasterDecember 29, 2023 by YogaMasterDecember 29, 20230233 Longest duration to hold Padma Sarvangasana yoga pose by a teen The record for holding the Padma Sarvangasana... Read more
Yoga NewsYoga for knee pain relief: Four asanas to strengthen & stabilise your Knee joint | Health and Wellness NewsYogaMasterNovember 11, 2023 by YogaMasterNovember 11, 20230224 Maintaining robust knees is the key to unlocking a vibrant, active lifestyle. Whether it’s the burden of excess... Read more